Body Bliss Women’s
Restorative Yoga
Mini-Retreat
Ladies, come and feel deeply nourished from the inside out with this luscious, bliss-filled class of comfortable nurturing poses, guided meditation, beautiful poetry and soothing music.
Restorative yoga is one of the most beneficial modalities for women. It creates a cascade of wonderful effects that drastically reduce stress, calms anxiety, balance hormones, help with weight reduction, ease menstrual and menopause challenges, and creates a deep sense of spaciousness to our otherwise busy lives.
You will leave this class feeling cleansed, deeply nourished and ready for life ahead.
Upcoming
Dates aND Locations
South Island
Dunedin
May 19, Sunday 12 pm - 3 pm
Nu Yoga, Dunedin
~ I will email you conformation and full details of what to bring~
*Please know that cancellations made within 48 hours of the event are non-transferable or refundable
So looking forward to sharing this beautiful time with you!
They all love Body Bliss Mini ~ Retreat
Work With Me
The culmination of all my years of work on stress and anxiety is collated into one transformational 5-month program.
This program is perfect if you:
~ feel like you live in overwhelm
~ recognise that you have anxiety, or are concerned that you do
~ life is wonderful in so many ways and you feel you shouldn't be anxiety
~ can't switch off your thoughts and stop your mind from spinning
~ feel like you worry about everything
~ are unable to relax
~ are worried about the effect of all of this on your health
~ are looking to support yourself naturally out of this
~ are ready to commit to yourself to create profound positive change
