Marketing Manager

"Having done only a few formal yoga classes in my life, I was a little anxious about trying a new one.  That scepticism dissolved right away when I arrived at my first class with Laurina. Not only are the classes intimate but Laurina has a natural way of putting you at ease and making you feel safe. Her gentle, warm personality and enthusiasm for yoga is infectious, which is so essential for me since I am so new to yoga. Laurina is more than just a teacher- she develops a relationship with each and every person she touches in her classes. She takes the time to get to know us on a personal level, aware of our goals and limitations. I have chronic back and shoulder pain and Laurina has been so helpful in helping me understand my body, showing me proper stretches to help me in and outside of class. She encourages alternative poses, reinforcing the importance of listening to our own bodies and setting our own boundaries. Her classes are very well organized and balanced uniting the body, mind and spirit. Her thoughtfulness extends after each class, often with snacks, warm tea and cosy blankets. It is evident how much heart and soul Laurina puts into her teachings. My mind feels open, my heart grateful, and my body rejuvenated after each class with her."
~ Marketing Manager