A Companion Guide to Returning to Calm, Clarity, and Nervous System Resilience

Rooted Radiance

For the woman who holds it all — and is ready to be held.

You are not broken. You are standing at the edge of your return.

There’s a moment when the mask begins to slip.

“I can’t keep holding it all.”

“Something has to change.”

“I don’t know what I need — but it’s not this.”

This isn’t burnout. It’s not failure. It’s the beginning of your nervous system’s sacred call to return.

To rest. To breath. To truth.

This free guide is your first invitation to pause. To feel your way back home — not to who you were, but to who you’re becoming.

A sacred companion for the woman who has been carrying too much for too long.

What’s Inside the Rooted Radiance Guide

This guide is crafted for the high-functioning woman quietly on the edge of depletion — the one who’s still showing up, still giving, still leading… but no longer wants to do it all alone.

Inside you’ll receive:

  • A soul invocation for the woman who’s tired of performing strength

  • A simple, potent guided nervous system reset you can do anywhere

  • A sacred reframe for why you’re exhausted — and why it’s not your fault

  • A new way to meet your day: not with more effort, but with more breath

This is not another strategy.

It’s a soft, sacred interruption. A return to your body. To your centre. To your steady root.

This Is For You If…

You’ve done the work, earned the roles, and kept it all together — but you’re quietly unraveling.

  • You know something has to change, but you can’t afford to drop the ball.

  • Rest doesn’t feel restful. You wake up tired. And the old ways of coping no longer work.

  • You crave space to just be. Not lead. Not fix. Just be.

You’re standing at a quiet threshold. One where letting go feels terrifying… but pretending feels impossible.

And beneath it all, something tender, ancient, and true is calling you home.

You’re not lost. You’re ready for the return. And this guide was made to meet you there.

Enter the return. Download your free guide.

Begin the soft unraveling. The steady reset. The sacred homecoming.

Once you opt in, you’ll receive:

  • A warm welcome email from Laurina with sacred context for your return

  • Instant access to download your free guide

  • An invitation to join the upcoming Rooted Radiance Masterclass, where we’ll explore nervous system resilience in real time

This is not about pushing through. It’s about softening in. Your body is ready. Let’s begin.

About Your Guide

Laurina Kersten is a coach, guide, and somatic mentor for women who carry a lot — and are ready to be held. Her work weaves together modern neuroscience, nervous system wisdom, and sacred embodiment to help women reclaim their vitality, power, and joy.

Laurina specialises in supporting high-functioning, high-capacity women who are tired of holding it all. Her signature approach guides women out of overdrive and into embodied, sustainable radiance — not by efforting, but by returning to the body’s innate wisdom.

With over a decade of experience in trauma-informed embodiment, leadership mentoring, and nervous system work, Laurina’s spaces are known for being profoundly grounding, gently transformative, and wildly life-giving.

This is not about rising fast. It’s about rooting deep.
And it begins right here.