Welcome, Ladies!

Inner Peace Program Overview

Part 1: Befriending Your Nervous System

Module 1: Your Autonomic Nervous System

Module 1: Teaching

Module 1: Practice

Module 1: Reflection

Module 2: Your Vagus Nerve

Module 2: Teaching

Module 2 Practice: Vagus Nerve Exercises

Module 2 Practice: Vagus Nerve Ear Massage

Module 2: Reflection

Module 3: Connection

Module 3: Teaching

Module 3 Practice: Connection Practice

Module 3: Reflection

Part 1 Downloadable Audios

Explore the Inner Peace Program at Your Pace

(Part 2 & 3 released later, access to the bonus material now)