When I started working with Laurina, I was not managing my stress well. I had feelings of being overwhelmed. I was emotionally exhausted and then I was getting stuck in exhaustion mode and couldn't get out. It affected my feelings of confidence and I felt like I wasn't good enough.

It was a cycle that just kept repeating, and I didn't know how to get out of it. After working with Laurina, my life looks completely different.

I love myself and embrace all of me. I'm calm, and I have daily strategies that are part of my natural routine to keep me calm. I'm able to focus, which has built my confidence. I know how to listen to my body, and I can see the early warning signs when I need to take some time out for myself or just take a breather.

I feel guilt-free when I rest, and I'm able to maintain a really good sense of self. I fully recommend doing anything that Laurina has to offer! She has awesome after support, and is always there if you need her.

Rachel M.

Hi, I'm Bel, a recent graduate from the Inner Peace program. Before I commenced with Laurina on this program, I felt a deep sense of overwhelm with life. I was physically, mentally, emotionally exhausted and things that should have been easy were just, felt like a drag.

When I saw the program that Laurina was running, I was drawn to it. Honestly, I had no idea just how much I was going to get out of it. I just learnt so much from it, so many tips, practices, and awareness. Laurina has created a beautiful program with so much good, high-quality content.

It now feels like the day-to-day is easier. There's still as much going on, with all the different work, parenting,social, all of those, it's a full life and, But it just feels more in flow.

I'm more at ease. Laurina just has the most beautiful way of sharing her knowledge and pitching it at the right level for the people, for the program participants. I cannot thank her enough or highly recommend her as a coach and her program. You may not even know quite what you're looking for.

But if you also feel overwhelmed or just don't know where to turn, I'd recommend you give it a try. From my experience, you'll be surprised by what you take out of it. So thank you, Laurina. I absolutely loved the program!

Bel B.

Before I started working with Laurina, I thought that stress and anxiety were just a normal part of life. I didn't recognise how much unnecessary stress I was actually putting myself through. And I also began to realise that I'd actually spent most of my life just existing on pause.

Laurina has put together this wonderful program that I feel helps people discover and create more awareness in their own lives and the calm that goes along with that. She has done all this hard work for you by finding all that information and bringing it together, putting it into one place. By experiencing the benefits of all those techniques herself, she knows this program also works for others.

Doing the work myself has helped me build a better or lasting relationship with myself. I feel I can now be more caring and kind, enjoy life more, and embrace my healing process.

Laurina is also especially good at explaining concepts, and the information is really accessible. Also, all the ongoing access to the videos and other online content has been really reassuring and immensely invaluable. I can watch it whenever I need to and go back to it. And that's really, really helpful.

Rachel L.

When I started this course, I had no energy. I had long covid. Most probably, if I didn't get long covid, I would have had burnout. I was just working myself really, really super hard, exercising super hard, covid came, my energy levels just dropped to the floor.

I could barely do anything. I could barely leave the couch. And then I came along and I started doing this course and realised that I was very anxious and learned all these tools to help me see and to cope with things.

And I think, for me, the biggest thing is about having these tools, is that I can use these everyday and these are just take like a minute to do. I might be at work and I'll just do like a vagus nerve massage and that just really sort of calms me down. And each morning now I start with a meditation. A beautiful way to start the day.

Doing this course, had access and accumulated a whole heap of tools that have been so helpful to me. So beneficial.

And 6 months later, I feel like a new person. I feel like a far better version of the original. I'm actually sort of quite glad that I got long COVID because of the journey that it's led me on, never thought I'd say that.

And I feel like me. I feel like a turbocharged version of myself. A really authentic version. And I've got energy again. I've got me again. I'm happy again. I've got lots of things. So do the course.